What is healthy world nutrition? 

A fusion of the love of food, true wellness, and cultural diversity is the inspiration for this practice.

A naturopathic doctor once said to me "people put a lot of power into little pills."    Alternatively, when people find the drive to change their eating habits and are truly mindful of nutrient intake, they can bring themselves to a place of greater health, and radiant health.   When people are healthy and happy, their confidence affects their environment and contributes to the improved health of people around them.   People are interconnected with each other in communities, countries, continents, and globally, so a healthier you = a healthier world.  

Similarly, the interconnectedness of body systems means that health or dis-ease in one area can manifest in another place.  For example, problems in the GI tract often affects a person's immunity, mood, and (or) skin.  

During and after our consults I want you to feel empowered.  As you learn more, you can take charge of your health - no matter what issues you face.  Learning about how food affects you can enable you to break unhealthy habits, often with more ease than you might expect.  Beginning new habits will allow you to redefine your relationship with food and to see the benefits first hand.  I look forward to supporting you on that journey!

Nuri Adams-Davies, BA(Hons), BANT, CNHC

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